Cut the meat into small cubes and season with coarse salt and some grated ginger and garlic for 15-20 minutes.
Beat 1 egg with 3 tablespoons of flour and coat the meat. Dip the meat in flour and fry in a large pan until browned, turning once.
Prepare the sauce
Remove the meat from the pan and place on kitchen roll.
Begin cooking the rice
Stir fry the peppers at high heat follow by the spring onions (white parts first) and the bean sprouts and pineapple
Add the sauce to the wok and turn down the heat. After 1-2 minutes the sauce will have thickened. Remove from the heat and add the pork pieces. Stir in to coat the pork.